Weigh In record (no journal entry) for 16 February 2022
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66.3 kg
Lost so far: 1.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2293 kcal
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Fat: 98.40g | Prot: 192.74g | Carbs: 85.56g.
Breakfast: Healthy Meal Coconut Bar, Healthy Meal Мафин с Шоколадом. Lunch: Куриное Филе Жареное без Масла. Dinner: Стожар Льняное Масло. Snacks/Other: Сметана 20%, Творог 18%, Latinium Вино Полусладкое. more...
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Losing 0.7 kg a Week
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bysinka291's Weight History
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