Weigh In record (no journal entry) for 16 February 2022
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72.8 kg
Lost so far: 9.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1550 kcal
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Fat: 72.23g | Prot: 100.69g | Carbs: 118.36g.
Breakfast: Thomy Ketchup Weniger Zucker bei 80% Tomaten, Bäcker Bachmeier Käsebrezen, Popp Fleischsalat, Gekochtes Ei. Lunch: Dönerteller. Dinner: Exquisa Fitline Frischkäse 0,2%, Alnatura Rote Linsen Wie Reis, Gourmet Zanderfilet. more...
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Losing 7 kg a Week
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Bettinchen80's Weight History
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