Weigh In record (no journal entry) for 16 February 2022
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108.5 kg
Lost so far: 9.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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585 kcal
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Fat: 25.26g | Prot: 37.88g | Carbs: 34.27g.
Breakfast: Fitnes Shock Protein Cookie Crispy Coconut & Buckwheat, Sporty Light Protein Cookie Blueberry. Snacks/Other: Морозко Блинчики с Ветчиной и Сыром. more...
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Losing 0.2 kg a Week
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lisanw1423's Weight History
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