Weigh In record (no journal entry) for 16 February 2022
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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453 kcal
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Fat: 23.29g | Prot: 30.99g | Carbs: 30.66g.
Breakfast: Яичница. Lunch: Капуста Тушеная с Курицей, Гречка Отварная. more...
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Losing 3.5 kg a Week
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kestiraz's Weight History
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