Weigh In record (no journal entry) for 16 February 2022
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1728 kcal
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Fat: 128.09g | Prot: 62.82g | Carbs: 80.10g.
Breakfast: Де Люкс Льняное Масло, Feel The Cheese Сыр Голландский 45%, California Gold Nutrition Коллаген, Ферма Сливочное Масло 63%, Premialle Сливки 33%, Хлеб духовка. Lunch: Метро Киви, Суп пюре тыква 100гр, Торт #2 на сметане 172 гр, Now Foods Omega 3, Now Foods Псилиум. Dinner: Yunus Вяленые Черные Оливки, Салат печень трески, O'Zera Шоколад 97,7%, Премия Шоколад Noir 85%, Тыква. more...
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Losing 2.1 kg a Week
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svetlen_kaa's Weight History
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