Weigh In record (no journal entry) for 16 February 2022
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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640 kcal
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Fat: 27.83g | Prot: 37.91g | Carbs: 60.56g.
Breakfast: Савушкин Продукт Сырок Коровка, Домик в деревне Сливки 10%, Киви, Савушкин Продукт Йогурт Греческий 2%, Сухие Семена Чиа, Кофе. Lunch: Брокколи, Куриное Филе в Сметане, Спагетти. more...
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Losing 0.2 kg a Week
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anasovnа's Weight History
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