Weigh In record (no journal entry) for 16 February 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1313 kcal
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Fat: 48.38g | Prot: 99.34g | Carbs: 126.36g.
Breakfast: Pepaya, Tahu Goreng, Kin Bulgarian Style Yogurt Strawberry. Lunch: Kangkung, Tahu Goreng, Kecambah, Sambal Goreng. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Cadbury Dairy Milk Cashew Nut, Siantar Top Suki. more...
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Gaining 0.1 kg a Week
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Mayanopiyanti's Weight History
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