Weigh In record (no journal entry) for 16 February 2022
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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564 kcal
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Fat: 8.88g | Prot: 21.48g | Carbs: 96.38g.
Breakfast: Soto Daging, Nasi Putih. Dinner: Sambal Goreng Kentang, Soto Daging, Nasi Putih. more...
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Losing 4.2 kg a Week
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Erina Suwanty's Weight History
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