vidinha2's Journal, 15 Feb 22

Weigh In record (no journal entry) for 15 February 2022
73 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
762 kcal Fat: 9.34g | Prot: 24.04g | Carbs: 145.98g.   Breakfast: Iogurte, Queensberry Geléia de Morango 100% Fruit, Pullman Pão de Forma. Dinner: Camil Arroz Branco Cozido, Chá (Infusão), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), La Vita Mandioca, Aurora Linguiça Toscana, Feijão Preto Cozido. Snacks/Other: Mais Fruta Suco Detox Roxo. more...
Gaining 0.9 kg a Week

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vidinha2's Weight History


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