Putri Sayyidina's Journal, 16 Feb 22

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Weigh In record (no journal entry) for 16 February 2022

43.8 kg Lost so far: 4.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:

717 kcal

Fat: 15.81g | Prot: 15.24g | Carbs: 126.10g. Breakfast: Arnon Roti Isi Pisang Coklat, Roti Isi (Campur Kering, Komersial). Lunch: Nasi Ketan (Ketan). Snacks/Other: Kue Bolu. more...

1243 kcal

Exercise: Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 16 Feb 22

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Putri Sayyidina's Weight History