nleal03's Journal, 15 Feb 22

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Weigh In record (no journal entry) for 15 February 2022

56 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 February 2022:

1128 kcal

Fat: 26.42g | Prot: 47.65g | Carbs: 178.32g. Breakfast: Punta del Agua Queso Cremoso Argentino, Carrefour Pan Mignon. Lunch: Peras Asiáticas, Knorr Fideos Integrales, Zanahoria, Huevo Revuelto. Dinner: Manzana Roja, Lechuga de Hoja Verde, Burganas Hamburguesa de Lentejas y Arroz Yamani, Lentejas Hervidas. Snacks/Other: Bay Biscuit Bay Biscuit. more...

1994 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

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nleal03's Journal, 15 Feb 22

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