dhayantii's Journal, 16 Feb 22

Weigh In record (no journal entry) for 16 February 2022
71 kg Lost so far: 0.4 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
1857 kcal Fat: 74.44g | Prot: 60.57g | Carbs: 239.65g.   Breakfast: Nasi goreng. Lunch: Ayam bakar wong solo. Snacks/Other: Cemilan. more...
Losing 0.7 kg a Week

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dhayantii's Weight History


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