Weigh In record (no journal entry) for 15 February 2022
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64.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1319 kcal
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Fat: 40.00g | Prot: 46.28g | Carbs: 198.03g.
Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Sinaasappelen. Lunch: Volkoren Brood, Appel, Kaas. Dinner: Regalo Vinaigrette Yoghurt, Croutons, Uien, Delhaize Jonge Sla, Tomaten, Gekookt Ei. Snacks/Other: Davinia Pure Chocolade 72% Cacao, Milsani Yoghurt met Aardbei 0%, Delacre Café Noir, Appel. more...
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Gaining 0.1 kg a Week
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