Weigh In record (no journal entry) for 15 February 2022
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55.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1730 kcal
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Fat: 61.09g | Prot: 125.99g | Carbs: 168.57g.
Breakfast: Bauducco Bolinho Brigadeiro. Lunch: Leve Óleo de Soja, Ovo, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Unibaby Iogurte Salada de Frutas, Carioca Feijão Cozido, Coamo Óleo de Soja Refinado , Arroz Branco (Cozido), Ovo. Snacks/Other: Leve Óleo de Soja, Banana, Adaptogen Gold Whey, Ovo, Adaptogen Gold Whey. more...
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Gaining 0.4 kg a Week
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alessandrovb's Weight History
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