Weigh In record (no journal entry) for 15 February 2022
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79.7 kg
Lost so far: 8.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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293 kcal
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Fat: 10.00g | Prot: 32.00g | Carbs: 19.90g.
Breakfast: Royal Forest Сироп Топинамбура , Свежее Завтра Творог 5%. more...
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Losing 1.4 kg a Week
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