Weigh In record (no journal entry) for 15 February 2022
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116.2 kg
Lost so far: 28.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1571 kcal
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Fat: 88.34g | Prot: 66.17g | Carbs: 124.69g.
Breakfast: Gerblé Biscuit Coco, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés, Primevère Tartine et Cuisson, Nestlé Ricoré au Lait (18g). Lunch: Gerlinéa Barres Chocolat Coco. Dinner: Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés , Fromage de Brebis, Auchan Poêlée Catalane, Huile d'Olive Extra Vierge, Auchan Steak Haché Charolais. more...
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Losing 0.3 kg a Week
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