535455's Journal, 15 Feb 22

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Weigh In record (no journal entry) for 15 February 2022

55.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

1405 kcal

Fat: 62.79g | Prot: 85.07g | Carbs: 125.54g. Breakfast: Омлет с Молоком. Lunch: ВкусВилл Панкейки Классические. Dinner: Vici Крабовые Палочки Охлаждённые, Мясо Индейки (Вареное, Жареное). Snacks/Other: Банан, Рот Фронт Конфеты Маска, Данисимо Творожный с Вишней и со Вкусом Маскарпоне , Дикси Сыр Гауда. more...

1419 kcal

Exercise: Walking (slow) - 3/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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535455's Journal, 15 Feb 22

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