Weigh In record (no journal entry) for 15 February 2022
|
50.8 kg
Lost so far: 6.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
732 kcal
|
Fat: 22.64g | Prot: 38.13g | Carbs: 95.37g.
Breakfast: Druiven, Granola, Danone Magere Yoghurt Natuur. Lunch: Côte d'Or Mignonnette Melk, Cappuccino. Dinner: Ijsbergsla, Boni Veggie Wokreepjes, La Vache qui rit Light Smeerkaas, Poco Loco Volkoren Wrap. Snacks/Other: Appel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|