rizxjaqueline's Journal, 15 Feb 22

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Weigh In record (no journal entry) for 15 February 2022

62.1 kg Lost so far: 12.7 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

851 kcal

Fat: 53.79g | Prot: 43.22g | Carbs: 50.12g. Lunch: Omelete ou Ovos Mexidos com Queijo, Cenouras Cozidas, Beterraba Cozida. Dinner: Itambé Iogurte Grego Morango, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Brigadeiro de Colher, Estrela do Oriente Castanha do Pará. more...

1876 kcal

Exercise: Cleaning - 15 minutes, Bike Machine (Cycling) - 22 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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rizxjaqueline's Journal, 15 Feb 22

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rizxjaqueline's Weight History