Yoan!'s Journal, 08 Jun 14

Weigh In record (no journal entry) for 08 June 2014
61.9 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2014:
1021 kcal Fat: 47.26g | Prot: 124.33g | Carbs: 27.73g.   Breakfast: Oeuf Dur, Petit Navire Filets de Maquereaux le Nature. Lunch: Petit Navire Thon au Naturel, Oeuf Dur. Dinner: Melon, Cerises Douces, Puget Huile d'olive Vierge Extra, Salade Verte, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Escalope de Poulet. more...
2056 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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Yoan!'s Weight History


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