Weigh In record (no journal entry) for 15 February 2022
|
83.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1547 kcal
|
Fat: 56.48g | Prot: 53.97g | Carbs: 201.42g.
Breakfast: Café. Lunch: Pastel de Carne, Pastel de Queijo, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Dinner: Tirol Queijo Mussarela (18g), Pão Caseiro. Snacks/Other: Pão Caseiro, Leite Integral, Essential Nutrition Brainstorm. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|