Weigh In record (no journal entry) for 15 February 2022
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69 kg
Lost so far: 4.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2133 kcal
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Fat: 75.30g | Prot: 143.27g | Carbs: 170.44g.
Breakfast: Hacendado Chocolate Negro 85%, Silueta Sándwich Thins 8 Cereales, MyProtein Impact Whey Protein, Mercadona Copos de Avena . Lunch: La Bella Easo Magdalena , La Vaca que ríe Palitos, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Tortas de Arroz Integral, MyProtein Impact Whey Protein. Snacks/Other: Salchichón, Hacendado Mixbeans Edamame y Soja, Aldi Salmón Salvaje, Vino Chenin Blanco, Hacendado Chocolate Negro 85%. more...
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Gaining 0.5 kg a Week
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Loba.reloaded's Weight History
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