Weigh In record (no journal entry) for 15 February 2022
|
72 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
823 kcal
|
Fat: 30.11g | Prot: 56.34g | Carbs: 83.90g.
Breakfast: Мёд, Яблоко, Авида Творог 5%. Lunch: Магнит Сыр Голландский 45%, Увелка Перловка Отварная, Вареное Яйцо. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasya.sletina's Weight History
|