Weigh In record (no journal entry) for 15 February 2022
|
56.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1341 kcal
|
Fat: 54.20g | Prot: 62.89g | Carbs: 158.58g.
Breakfast: Nueces, Uvas Pasas (sin Semillas), Carrefour Queso Crema Light, Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Lucchetti Spaghetti, Tomates, Carrefour Lomitos de Atún al Natural. Dinner: Mayonesa, Milanesa de Berenjena. Snacks/Other: Milkshake, SanCor Queso Pategras, Ciruela. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pilithron's Weight History
|