Weigh In record (no journal entry) for 15 February 2022
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104.1 kg
Lost so far: 0.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1035 kcal
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Fat: 47.09g | Prot: 103.57g | Carbs: 49.98g.
Breakfast: Boiled Egg, Chicken Thigh (Skin Not Eaten). Lunch: Orange, Chicken Thigh (Skin Not Eaten). Dinner: Stir Fried Vegetables, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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Gaining 0.6 kg a Week
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curry-robb's Weight History
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