Weigh In record (no journal entry) for 15 February 2022
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85 kg
Lost so far: 53 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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851 kcal
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Fat: 21.34g | Prot: 53.87g | Carbs: 106.70g.
Lunch: Madurasa Madurasa, Madurasa Madurasa, Tous Les Jours Multigrain Bread. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Nasi Goreng. Snacks/Other: Tous Les Jours Multigrain Bread, Madurasa Madurasa. more...
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Losing 0.4 kg a Week
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immalevav's Weight History
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