Weigh In record (no journal entry) for 15 February 2022
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48.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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546 kcal
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Fat: 30.00g | Prot: 7.50g | Carbs: 61.50g.
Lunch: Добрый Сок Томатный без Сахара, Дон Крутон Гренки Ржаные с Чесноком. more...
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Gaining 1.4 kg a Week
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