Weigh In record (no journal entry) for 15 February 2022
|
61.5 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
494 kcal
|
Fat: 12.24g | Prot: 25.51g | Carbs: 70.69g.
Breakfast: Brioche Pasquier Grilletines Blé Complet, Extrait de Vanille, Framboises, Carrefour Fromage Blanc 0%, Jean Hervé Sirop d'agave , Nat & Vie Lait Amande sans Sucre, Graines de Chia Séchées. Dinner: Tomates Cerises, Carrefour Betteraves Rouges, Mozzarella, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Petit Navire Thon au Naturel, Maizena Maizena. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ce lia pole's Weight History
|