Weigh In record (no journal entry) for 15 February 2022
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1051 kcal
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Fat: 45.01g | Prot: 53.93g | Carbs: 115.04g.
Breakfast: Брауни, Чай с Молоком, Мёд, Пшеничная Каша, Ren-Milk Сыр Сулугуни. Lunch: Куриные Бедра (Кожа не Съедена), Чечевичный Суп. Snacks/Other: Рахат Каракум, Lindt Milk Chocolate, Банан. more...
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Gaining 0.1 kg a Week
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AnastassiyaKovalenko's Weight History
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