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Had about 1440 calories yesterday, but antibiotics must have reacted overnight with procecco causing my weight loss. One happy bunny today 😁
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64.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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978 kcal
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Fat: 19.64g | Prot: 61.08g | Carbs: 138.72g.
Breakfast: Morrisons Porridge Oats (40g), Tea with Milk and Sugar, Tesco Skimmed Milk. Lunch: Sugar, Twinings Earl Grey Tea with Semi-Skimmed Milk. Dinner: Super creamy apple pie cake, Tesco Orange Squash, Tesco Cherry Tomatoes, Tesco Peeled New Potatoes in Water, Tesco Pitted Green Olives, Aldi Baby Leaf Salad, Aldi Smoked Haddock Fillets, Cucumber (Peeled). Snacks/Other: Tea with Milk and Sugar, Fox's Party Rings Minis, Cadbury Curly Wurly, Marmite Marmite, Slims Multigrain Pops. more...
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2316 kcal
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Exercise:
Standing - 2 hours, Watching TV/Computer - 7 hours, Cooking - 1 hour, Grocery Shopping - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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