Weigh In record (no journal entry) for 15 February 2022
|
61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1274 kcal
|
Fat: 29.27g | Prot: 78.78g | Carbs: 167.55g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Lactel Lait Écrémé Bio, Kellogg's Miel Pops. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Lactel Lait Écrémé Bio, Kellogg's Miel Pops, Haribo Mao Croqui, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|