Weigh In record (no journal entry) for 15 February 2022
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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467 kcal
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Fat: 22.17g | Prot: 32.90g | Carbs: 32.11g.
Breakfast: Aldi Mozarella, Harry Mehrkornbrötchen (70g), Avocado, Räucherlachs. more...
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Losing 0.7 kg a Week
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Olga Urban's Weight History
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