Weigh In record (no journal entry) for 15 February 2022
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71.6 kg
Lost so far: 27.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1619 kcal
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Fat: 40.71g | Prot: 50.97g | Carbs: 256.28g.
Breakfast: Alnatura Weizenmehl Type 550, Dr. Oetker Frische Hefe , Alnatura Leinöl Nativ, Milch (Vollmilch), Zucker, Ei. more...
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Losing 0.7 kg a Week
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AmyLu912's Weight History
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