Weigh In record (no journal entry) for 15 February 2022
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96.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2136 kcal
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Fat: 92.80g | Prot: 110.14g | Carbs: 205.08g.
Breakfast: GAAM Nutrition 100% Whey Premium. Lunch: Kebabrulle. Dinner: Arla Grekisk Yoghurt, Granola. Snacks/Other: Cloetta Kexchoklad, Snickers Snickers (37,5g). more...
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Losing 7.7 kg a Week
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KetoSwede's Weight History
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