Weigh In record (no journal entry) for 15 February 2022
|
61 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1118 kcal
|
Fat: 51.20g | Prot: 35.06g | Carbs: 131.75g.
Breakfast: Sosisli Sandviç. Lunch: Milka Bonibon, Jelibon, Kuru Fasulye, Pirinç Pilavı. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|