Weigh In record (no journal entry) for 15 February 2022
|
81.3 kg
Lost so far: 5.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1089 kcal
|
Fat: 78.88g | Prot: 76.72g | Carbs: 11.59g.
Breakfast: Hacendado Mantequilla sin Sal, Queso Brie, Huevo, Hacendado Espinaca Cortada. Lunch: Lidl Queso Azul Bleu de France, Hacendado Nata Fresca, Hacendado Pechuga Fileteada de Pollo. Dinner: Lovilio Grana Padano, Hacendado Mantequilla sin Sal, Huevo, Freshona Tomate Triturado, Hacendado Migas de Coliflor. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estefy5194's Weight History
|