Weigh In record (no journal entry) for 15 February 2022
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95 kg
Lost so far: 8.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1334 kcal
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Fat: 45.05g | Prot: 59.99g | Carbs: 165.61g.
Breakfast: Materne Compote Pomme, Jambon, Gouda ou Edam. Lunch: Riz Basmati (Cuit), Ajinomoto Gyoza Crevettes . Dinner: Heudebert Biscottes 6 Céréales, Bjorg Terrine Aubergine, Oeuf (Entier), Delisse Crème Fraîche Légère Épaisse 15%, Haricots Verts(Égouttés Solides, en Conserve). Snacks/Other: Lactel Lait Demi-Écrémé, U Miel de Fleurs, Quaker Flocons d'avoine (40g), Monoprix Chocolat Noir Pâtissier Dessert. more...
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Losing 5.6 kg a Week
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Edwige.ems's Weight History
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