Weigh In record (no journal entry) for 15 February 2022
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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426 kcal
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Fat: 3.44g | Prot: 6.94g | Carbs: 90.87g.
Lunch: Nasi Putih. Snacks/Other: Jus Jeruk Peras Segar, Good Day Cappuccino. more...
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Losing 2.8 kg a Week
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ayu.faisal's Weight History
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