Weigh In record (no journal entry) for 15 February 2022
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119 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2227 kcal
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Fat: 82.78g | Prot: 113.98g | Carbs: 263.70g.
Breakfast: Фермерское Подворье Йогурт Фруктовый 2,5%, Сметана 15%, Сырники Домашние. Dinner: Сырная Лепешка, Котлета Куриная. Snacks/Other: Сады Придонья Сок Яблоко Виноград, Банан, Мёд. more...
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Gaining 1.2 kg a Week
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