Weigh In record (no journal entry) for 15 February 2022
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96 kg
Lost so far: 10.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1533 kcal
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Fat: 86.02g | Prot: 75.79g | Carbs: 114.42g.
Breakfast: Kaffee mit Milch, Milsani High Protein Grießpudding Zimt. Lunch: Orangen, Yokebe Forte. Dinner: Mortadella, Salz, Nutella Nutella, Butter, Dinkelbrot, Leicht und Fit Eiersalat. Snacks/Other: Mayonnaise, Ketchup, Hofmaier Rote Bockwurst Geräuchert . more...
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Losing 0.6 kg a Week
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Schneedine's Weight History
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