Weigh In record (no journal entry) for 15 February 2022
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78.5 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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991 kcal
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Fat: 26.31g | Prot: 78.12g | Carbs: 102.11g.
Breakfast: Банан, Домик в деревне Творог 5,5%, Волжские Просторы Творог Обезжиренный 0,3%. Lunch: Bombbar Протеиновый Батончик Hazelnut Praline, Chikalab Chika Layers Toffee & Caramel. Snacks/Other: Красное Яблоко, Банан. more...
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Gaining 1.1 kg a Week
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