Weigh In record (no journal entry) for 15 February 2022
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1367 kcal
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Fat: 42.99g | Prot: 74.24g | Carbs: 175.80g.
Breakfast: Senseo Café, Auchan Yaourt Lait Entier Nature , Pomme Golden, Kiwi, Pépites de Chocolat, Carrefour Bio Flocons d'avoine. Lunch: Nespresso Café , Nestlé Chocolat Dessert Corsé, Florette Radis, Tomates Cerises, Endive, Clémentines, Picard Aiguillettes de Poulet à la Moutarde et au Citron, Écrasée de Pommes de Terre et de Carottes. Dinner: Auchan Yaourt Lait Entier Nature , Comté, Salade Verte, Combino Spaghetti Blé Complet, Picard Bœuf Bourguignon. Snacks/Other: Auchan Banane. more...
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Losing 0.4 kg a Week
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vivremieux___'s Weight History
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