Weigh In record (no journal entry) for 15 February 2022
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82.5 kg
Lost so far: 8.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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882 kcal
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Fat: 32.89g | Prot: 56.03g | Carbs: 84.33g.
Breakfast: Kaffee mit Milch. Lunch: Maggi Noodle Cup Curry . Dinner: Maggi Geschnetzeltes "Züricher Art". Snacks/Other: Gut & Günstig Gurkentopf, Edeka Bio Reiswaffeln Natur. more...
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Gaining 0.7 kg a Week
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