Weigh In record (no journal entry) for 15 February 2022
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89.3 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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176 kcal
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Fat: 10.77g | Prot: 13.49g | Carbs: 6.07g.
Breakfast: Помидоры, Огурец (с Кожурой), Сваренное Вкрутую Яйцо. more...
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Losing 0.7 kg a Week
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