justkelli's Journal, 13 Apr 11

150lbs

I've been neglecting my journal, but not much change. Although I've noticed being a little more hungry than the norm. I'm still staying with in my meal window, but I came real close to eating past my window last night. I'm going to push my BF time out longer. I had my BF yesterday @2pm. I'm going to try to go to 3 or 4pm today. I don't want to go out too long, 'cause I have to be in bed early...got a 6am appointment.
68.0 kg Lost so far: 4.8 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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I used to have my window in the evening but eating until late made me not sleep. Keep up the great work! 
13 Apr 11 by member: gizmonel

     
 

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