Weigh In record (no journal entry) for 15 February 2022
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78.2 kg
Lost so far: 4.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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234 kcal
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Fat: 9.80g | Prot: 4.20g | Carbs: 32.20g.
Breakfast: Доширак Лапша со Вкусом Морепродуктов. more...
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Gaining 0.2 kg a Week
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