Weigh In record (no journal entry) for 15 February 2022
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1707 kcal
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Fat: 95.32g | Prot: 91.37g | Carbs: 125.45g.
Breakfast: The Harvest Table Pure Collagen Powder, Coffee with Milk, Protein Smoothie. Lunch: Lentil Soup. Dinner: Stir Fried Vegetables, Woolworths Easy to Cook Free Range Slow Cooked Confit Duck Legs. Snacks/Other: Woolworths Quinoa Chips, Woolworths Seedless White Grapes, Plums , Woolworths Spinach Dip & Spread. more...
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Losing 0.2 kg a Week
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Ronelle-ann's Weight History
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