Weigh In record (no journal entry) for 15 February 2022
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76.4 kg
Lost so far: 9.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1273 kcal
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Fat: 71.14g | Prot: 37.55g | Carbs: 121.94g.
Breakfast: Чай, МарС Марс. Lunch: Сливочное Масло, Картофель Отварной. Dinner: Сосиска в Тесте. Snacks/Other: Смартори Котлета Куриная Жареная, Картофель Отварной. more...
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Losing 3.2 kg a Week
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анастейша@00's Weight History
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