Weigh In record (no journal entry) for 15 February 2022
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79.9 kg
Lost so far: 6.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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944 kcal
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Fat: 15.32g | Prot: 42.26g | Carbs: 160.71g.
Breakfast: 香蕉, 熱奶咖啡. Lunch: 魚蛋, 煎雞蛋, 壽桃牌 上海麵. Snacks/Other: 藍莓鬆餅. more...
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steady weight
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victorxho's Weight History
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