Weigh In record (no journal entry) for 15 February 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1120 kcal
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Fat: 56.54g | Prot: 40.75g | Carbs: 119.33g.
Breakfast: 수제 그라 놀라, 핑크 레이디 사과, 홈메이드 요거트. Lunch: 곶감. Dinner: 토마토, 현미밥, 계란후라이, 아보카도, 야채샐러드, 닭고기 허벅지부위 (직화구이 또는 튀김, 구이, 조리). more...
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rana1012's Weight History
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